Portsmouth Here I Come

ST LUKE'S: So all the hard yards have been done. Well most of them. Some of them. Not counting the time I was in Spain, the week I got sick or the times I've been to hungover or lazy to run. You get the picture.

On Sunday I tackle the world (or at least somewhere's) largest 10 mile run in Portsmouth. God-willing I should be able to make it around the course in under 90 minutes. Though that's what I said before the City to Surf last year and I ended up sipping Gatorade in the Recovery Tent with a thermometer up my bum.

So spare a thought for me at about 11:30 GMT on Sunday and maybe say I quiet prayer that I don't end up violated this time.